Season 2
Episodes
S2. E26. Afraid to eat bread? Jesus proves why carbs aren't the enemy
In a world where carbs are demonized and bread gets blamed for everything š©ā¦ we need to remember one powerful truth: Jesus called Himself the BREAD of Life.
In this episode, we dive into Exodus 25:23ā30 and John...
View Episode
S2. E25. How to recognize hunger cues & trust your God-designed body
Are you waiting until your stomach growls before you finally eat?š©
Sis, thatās like waiting until your body is shouting at youāand God didnāt design it that way.
In this episode, we dive into Exodus 34:6 and unpack...
View Episode
S2. E24. How to stop emotionally eating (and turn to Jesus instead)
Ever find yourself halfway through a bag of chips and wonder, āWhy did I eat that?āš© Emotional eating is REALābut sis, youāre not alone, and youāre not broken.
In todayās episode, we unpack Matthew 11:28-30 and walk...
View Episode
S2. E23. Modesty & Misunderstood verses: What 1 Timothy 2 really says about women (feat. Scarlett Gomez)
Is modesty really about skirt lengths and bare shoulders? Or is Paul pointing us to something deeper? š®āšØ
In this special guest episode, Iām joined by the incredible Scarlet Gomezāa content creator and Bible teacher...
View Episode
S2. E22. How to steward your body for future generations
What if your health habits today are building a legacy tomorrow?
In this episode, weāre diving into Luke 13:18-21 and how Jesus teaches us to think generationally when it comes to the Kingdomāand our physical health....
View Episode
S2. E21. Consistency without obsession: A Biblical approach to healthy habits
If youāve ever wrestled with how to stay consistent in your health habits without slipping back into old disordered patterns... this episode is for youš
In this powerful teaching, Abbie unpacks Luke 13:10-17 and...
View Episode
S2. E20. Not seeing results yet? What God might be doing instead!
Weāre starting a brand-new series in the Gospel ofĀ Lukeāand todayās episode reveals something powerful about how God sees your progress in your health and food healing journey šš½ļø
If youāve ever wanted to give up...
View Episode
S2. E19. You are His masterpiece: Embracing your body & calling (Feat. Callie Gualy)
In this weekās guest episode (our first guest for season 2!!), Iām joined by the radiant and faith-filledĀ Callie Gualy, certified Pilates instructor and host of theĀ Healthy But HumanĀ podcast! šļøĀ
We dive deep...
View Episode
S2. E18: What you eat can hurt someone else & how to avoid it (feat. Romans 14:13-20)
Today we're closing out our Romans 14 study by digging into verses 13ā20 and tackling some big questions:ā”ļøĀ How can what you eat build unity ā or tear it apart?ā”ļøĀ What does ādonāt let your eating ruin someone for whom...
View Episode
S2. E17. Spirit-led eating: How to discern whatās right for you
Just because food isĀ permissibleā¦ doesnāt mean itāsĀ purposeful.š”Ā In todayās episode, weāre continuing our Romans 14 series and unpacking the second part of verse 14 to answer a BIG question:Ā How do you know what to...
View Episode
S2. E16. All foods are clean ā Why Romans 14:14 sets you free
In this week's dive into Romans 14, we focus on verse 14's powerful declaration:Ā "I know and am convinced.. that no food in and of itself is wrong to eat."Ā We unpack what this means for your relationship with foodā...
View Episode
S2. E15. How to pray over your food & why it matters (feat. Romans 14)
Have you ever wonderedĀ howĀ to actually pray over your relationship with food? Or what it really means to honor God with every bite?Ā
In todayās episode, weāre continuing our Romans 14 series and unpackingĀ verse 6āa...
View Episode
