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Let's break away from diet culture... for good!

We've helped hundreds of clients break the dieting cycle. And by healing their relationship with food and their bodies they've been able to flourish in all other areas of their lives, especially their faith - This can be your story too!

Together, we can embark on a journey of using faith to heal your relationship with food and body. Take the first step today by exploring our services. We look forward to guiding you towards freedom and a healthier, holier you! 

say goodbye to counting calories & daily weigh-in's!

Working with Your Daily Bread Co is for you if you...

✔  Have tried yo-yo dieting and are ready to let go of restrictive eating patterns to embrace a more balanced, faith-centered approach to food 

✔  Seek freedom from the constant obsession with food & body image and wish to reclaim mental and emotional space for what truly matters, a Christ-centered perspective

✔ Are seeking to grow in your faith and deepen your intimacy with Jesus while finally integrating your faith with your health journey

✔  Long to experience joy and peace with food, savoring every moment without fear, guilt or shame

✔  Desire a supportive, judgement-free environment where you can benefit from compassionate guidance that integrates evidence-based nutrition with Christian values

If you’ve tried every supplement and diet under the sun, without lasting results, discover how turning to God and His guidance can provide true, transformative healing!

start here!

your next step

Choose how you want to embrace a healthier, holier you!

At Your Daily Bread Co, we offer three ways to embark on your healing journey: 1:1 Counseling, Group Membership Community, and Self-Paced Devotionals.

Godly Girls Group

Are you looking for a supportive and empowering community on your path to healing your relationship with food and growing in your faith? The Godly Girls Group is where it's AT! Join our monthly membership community to gain access to an engaged group chat and a monthly group coaching call with Abbie!

Tell me more

1-on-1 Counseling

Our 1:1 counseling provides tailored support to heal your relationship with food, body, and exercise through a faith-centered approach. Combining evidence-based nutrition with Biblical principles, our compassionate counseling helps you achieve a balanced, healthy lifestyle while deepening your spiritual connection.

Tell me more

7-Day Devotional

Embark on a 7-day journey to restore your relationship with food through the power of faith. Each day of this devotional brings you a fresh Scripture, insightful reflections, and thoughtful journaling prompts designed to help you break free from the grip of diet culture, disordered eating, and eating disorders. Allow God’s healing presence to transform your soul.

Tell me more

 Here's what to expect when working with Your Daily Bread Co:

Intuitive Eating Guidance

Jesus calls us to have a childlike faith and says that children are greatest in the Kingdom of Heaven. And how do children eat? They eat intuitively! We will help you get back in touch with your body's biological hunger & fullness cues, trusting God's design!

Body Neutrality and acceptance

We will help you see yourself how God sees you and equip you to receive into your heart that you are fearfully and wonderfully made and trust 1 Samuel 16:7 when God says that He does not look at your outward appearance, but looks at your heart.

Joyful Movement

Exercise should be a source of joy, not punishment. 1 Timothy 4:8 says that physical training has some value, but Godliness has value in all things in this life and the one to come. We will help heal your relationship with exercise versus focusing solely on weight loss or burning calories.

Nutrition Education

We offer an approach to nutrition that is Biblically-based. We will help you navigate away from  dietary practices of the world and dispel common myths, so you can make Spirit-led choices that support your individual physical body and soul.

Spirit-Led Support

1 John 4:4 says, "Greater is He who is in me than he who is in the world." The Holy Spirit dwelling inside you is our wisest counsel. We will equip you to learn more about the Holy Spirit to make Spirit-led decisions and grow in discernment. .

Sustainable Lifestyle Changes

We believe in creating lasting change that fits seamlessly into your life. We will guide you in making realistic and sustainable adjustments, promoting long-term health, while keeping a Kingdom & eternal mindset.

For those wanting a personalized approach

1-on-1 Counseling

Our 1:1 counseling provides tailored support to heal your relationship with food, body, and exercise through a faith-centered approach. Combining evidence-based nutrition with Biblical principles, our compassionate counseling helps you achieve a balanced, healthy lifestyle while deepening your spiritual connection.

Apply now →

Specialties:

✔  Eating Disorders and Disordered Eating

✔  Relationship with Food and Intuitive Eating

✔  IBS, IBD, SIBO, and other Gut Health Concerns

✔  PCOS, Irregular Periods, and Endocrine Disorders

✔  Diabetes & Heart Health

✔  Reproductive and Postpartum Health

✔  Food Allergies & Sensitivities

✔  Body Image Concerns

 

What's Included:
Two 45-minute counseling sessions per month, accountability messaging access between sessions, personalized nutrition lifestyle, and spiritual support, and access to pertinent resources as applicable.

Pricing:
We offer three payment options for 6 months of 1:1 Nutrition Counseling. Save $500 by paying in full for $2,000 or pay $417 x 6 months or $277 x 9 months.

Health Insurance Coverage:
We are able to accept insurance coverage for select insurance plans with Blue Cross Blue Shield, Anthem, Aetna, United Health Care, and Medicare in the following states: AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR , PA, TN, TX, UT, VA, VT, WA, WI, WV, WY.

Take your first step by applying now!

(you can choose later if you want to do self-pay or go through health insurance)

apply now →

a monthly membership community

The Godly Girls Group

Are you looking for a supportive and empowering community on your path to healing your relationship with food and growing in your faith? The Godly Girls Group is where it's AT! 

In the Godly Girls Group, you can expect:

✔ Engaged Group Chat: Receive guidance from a Registered Dietitian, who will blend evidence-based practices with Biblical insights. Enjoy personalized support, encouragement, and faith-centered advice in a nurturing and interactive environment.

✔ Faith-Based Group Support: Connect with women who are not only on a journey to heal their relationship with food but are also deepening their faith. Share experiences, offer support, and grow together in a community that understands and values both your spiritual and nutritional goals. 

✔ Monthly Group Call: Participate in a live call where we explore a relevant topic, engage in Scripture meditation, and open the floor for discussion and questions. This call serves as a time for spiritual reflection, learning, and communal support, enhancing both your faith and wellness journey.

✔ Ongoing Accountability and Growth: Benefit from regular check-ins and progress assessments designed to keep you motivated and spiritually aligned. Stay inspired with continuous encouragement and actionable steps that support both your physical well-being and your relationship with God.

Are you ready to join the Godly Girls?

join now for $25 →

Jumpstart your healing journey

7-Day Devotional

Embark on a 7-day journey to restore your relationship with food through the power of faith. Each day of this devotional brings you a fresh Scripture, insightful reflections, and thoughtful journaling prompts designed to help you break free from the grip of diet culture, disordered eating, and eating disorders. Allow God’s healing presence to transform your soul.

PURCHASE FOR $7 NOW!

7+

years of experience

100k

followers across  platforms

300+

clients served

4

degrees & certifications earned

Why trust me when it comes to your health?

✔  Over the past 7+ years, I've had the privilege of coaching and supporting hundreds of clients worldwide, guiding them to cultivate sustainable, healthy lifestyles.

✔  As a Registered Dietitian, I am legally qualified to provide Medical Nutrition Therapy and prescribe personalized nutrition advice to address various health conditions and diverse populations.

✔  My expertise is backed by a Master's in Nutrition & Exercise Physiology from Columbia University, and I completed a rigorous Dietetic Internship through Vanderbilt University's Medical Center.

✔  I hold the title of a Certified Intuitive Eating Counselor, having been trained by the original Registered Dietitians who pioneered the concept of "Intuitive Eating" in 1995.

✔  My journey to healing includes overcoming disordered eating behaviors, irregular periods, IBS, SIBO, and even a bone tumor. I've been where you are, and I understand the challenges you face.

more on my story →

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