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At Your Daily Bread Co, we integrate evidence-based nutrition advice with Biblical wisdom and Christian principles. Our approach combines scientific insights with spiritual teachings to promote holistic healing and a balanced lifestyle, nurturing both body and soul.

Our programs are designed to align with Biblical teachings, offering guidance that reflects Christian values such as grace, peace, and stewardship of the body. We use spiritual practices, prayer, and Scriptural references to support your journey toward health and well-being.

We provide compassionate and personalized support tailored to your unique needs. This includes 1:1 counseling, group sessions, and self-paced resources that integrate nutritional advice with faith-based practices. Our goal is to empower you to overcome diet culture and embrace a healthier, more fulfilling lifestyle. 1:1 counseling has the highest level of support and customization.

Our 1:1 counseling programs typically last for six months, allowing for sufficient time to develop and integrate lasting changes. As for costs, we offer various packages to suit different needs and budgets. We offer paid in full discounts as well as several payment plan options. Please see our "Work With Us" page for the most up-to-date pricing information.

We do offer health insurance coverage in select states and plans. Head to the "Work With Us" page to get the more up-to-date information on coverage. Your Daily Bread Co contracts with Nourish Inc. for all patients seeking support with health insurance coverage vs. self-pay.

Our coaches are Registered Dietitians and Certified Intuitive Eating Counselors, trained in evidence-based practices and well-versed in Intuitive Eating and Health At Every Size (HAES) principles. Rest assured, you will receive expert guidance and compassionate support from experienced professionals throughout your coaching journey.

We offer specialized support for those struggling with disordered eating or the pressures of diet culture. Through a combination of spiritual guidance and practical nutrition strategies, we help you develop a healthier relationship with food and body image, fostering freedom, peace, and self-acceptance.

Yes, our coaching program can be beneficial for individuals with a history of eating disorders. However, it is essential to note that our coaching services are not a substitute for eating disorder treatment. If you have a diagnosed eating disorder, we encourage you to seek specialized treatment alongside our coaching program for comprehensive support.

As a Christian, non-diet coaching company, we do not focus on weight loss as a primary goal and we refer to 1 Samuel 16:7 that says that the Lord does not look at what people look at, He does not consider the outward appearance but looks at the heart. Our philosophy centers on promoting well-being, body acceptance, and overall health. We believe that weight is not the sole indicator of health, and that a thinner body does not equate to holiness or righteousness. Our coaching is centered around empowering you to make positive and sustainable changes without fixating on weight-centric outcomes. We embrace Matthew 6:33 that tells us to seek first the Kingdom of God and His righteousness and all will be added to you. If we seek Him and let Him lead, all will be well. Sometimes weight loss can happen as a byproduct with clients, but nothing is guaranteed. 

Yes, our nutrition advice is grounded in the latest scientific research and evidence-based practices. We ensure that our recommendations are both effective and aligned with Biblical wisdom to provide a balanced approach to health and well-being.

Yes, we offer virtual coaching sessions and online resources to accommodate busy schedules and provide accessible support. Whether through video calls, webinars, or downloadable materials, we ensure that you have the tools and guidance you need, no matter where you are.

Absolutely. We understand that each individual’s journey is unique, so our programs are tailored to fit your specific needs and goals. Whether you’re looking for support with particular health issues, dietary preferences, or spiritual growth, we work with you to create a personalized plan if you sign up for 1:1 counseling.