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Your Daily Bread

Your Daily Bread

Hosted by: Abbie Stasior MS, RDN, LDN, CIEC

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and...

Episodes

S2. E18: What you eat can hurt someone else & how to avoid it (feat. Romans 14:13-20)

Season #2

Today we're closing out our Romans 14 study by digging into verses 13‑20 and tackling some big questions:➡️ How can what you eat build unity — or tear it apart?➡️ What does “don’t let your eating ruin someone for whom...
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S2. E17. Spirit-led eating: How to discern what’s right for you

Season #2

Just because food is permissible… doesn’t mean it’s purposeful.💡 In today’s episode, we’re continuing our Romans 14 series and unpacking the second part of verse 14 to answer a BIG question: How do you know what to...
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S2. E16. All foods are clean – Why Romans 14:14 sets you free

Season #2

In this week's dive into Romans 14, we focus on verse 14's powerful declaration: "I know and am convinced.. that no food in and of itself is wrong to eat."  We unpack what this means for your relationship with food—...
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S2. E15. How to pray over your food & why it matters (feat. Romans 14)

Season #2

Have you ever wondered how to actually pray over your relationship with food? Or what it really means to honor God with every bite?  In today’s episode, we’re continuing our Romans 14 series and unpacking verse 6—a...
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S2. E14. “Don’t Eat That!” – What Romans 14 really says about food & judgment

Season #2

Romans 14 is THAT chapter when it comes to food, faith, and freedom 🙌🍽️✨ In this brand-new June series, we're diving into what God's Word actually says about how Christians should approach food, eating habits, and...
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S2. E13. Revelation 3:20 will change the way you eat forever!

Season #2

If you've ever wondered does God really care about my food choices? …this episode is for you 💡 Today we’re diving into Revelation 3:20—a verse that has radically shifted the way I (and so many of my clients) approach...
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S2. E12. Stop looking back at old photos - God delivered you from that!

Season #2

In this powerful episode of Your Daily Bread, we’re diving into the story of Lot’s wife from Genesis 19—and how looking back can literally keep us from stepping into God’s best. 🫣 You might be tempted to long for the...
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S2. E11. Doing daily life with Jesus (Down to your snacks)

Season #2

“The Lord directs the steps of the godly. He delights in every detail of their lives.” – Psalm 37:23 ✨ You might believe that verse for your job, your calling, or your family... But what if it applied to your lunch...
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BONUS! 20 things God taught me in my 20s (before turning 30)

Season #2

In this intimate bonus episode, Abbie shares 20 powerful, personal, and spirit-led revelations from her twenties as she steps into her thirties 🎉 From healing her relationship with food, to redefining success, to...
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S2. E10. Try this to turn Scripture into a conversation with God (feat. Lectio Divina)

Season #2

In today’s episode, we’re slowing down and sinking deep into God’s presence through a beautiful spiritual practice called Lectio Divina, or “Divine Reading.” If your quiet time has felt rushed, dry, or like a...
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S2. E9. Obedience > Sacrifice: How to truly steward your body with God

Season #2

Did God actually tell you to cut out carbs? Go keto? Or start the carnivore diet? 😬 Sometimes we make huge sacrifices in the name of “health” or “righteousness”... but if it’s not what God actually called us to do,...
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S2. E8. Why your morning routine isn't working

Season #2

Struggling to get up early, stick to a routine, or feel spiritually grounded in your mornings? The problem might not be your morning routine—it might actually start with your evening. 🤯 In this powerful episode of...
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