All Episodes
Episodes
45. Should we track our weight, calories, and macros?
This week, we are reviewing the story about David and the census in 1 Chronicles 21. We discuss how our intention behind tracking our weight, calories, and macros matters more than what we are tracking. We pray that...
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44. Psalm 63: Hunger and Thirst for God (feat. Lectio Divina)
This week, we are diving into Psalm 63, which speaks to how our soul hungers and thirsts for God. Allow this episode to be a tool to use in your quiet time as Abbie walks us through an ancient spiritual practice known...
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43. Afternoon Slump or Spiritual Warfare?
This week, we unpack the infamous afternoon slump (also known as the three o'clock slump). In this episode, you'll hear your two favorite dietitians read Acts 3:1-10 and discuss the potential biblical significance of...
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42. Investing in your temple
This week we dive into 2 Kings 12:7, which is all about investing in the temple’s repairs. Our bodies are temples of the Holy Spirit (1 Corinthians 6:19) and we are called to steward this resource well! What we invest...
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41. The power of taking a Sabbatical
This week Abbie dives into the insights from her Sabbatical this summer and y’all… God showed up BIG time! Tune in to hear what God said to her, why taking a Sabbatical is important (and how it’s an extension of the...
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40. Grieving a Past Version of Yourself (feat. Brittany Braswell)
In this episode, we are graced with the presence of Brittany Braswell. She is a Registered Dietitian who helps faith-driven women that struggle with food and body image issues. She has experience working with eating...
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39. Our Wounds, Our Testimony (feat. Jacob's Limp)
We have all wrestled with something in this world and maybe some of us have been left with scars as a result of it. In this episode, we dive into Genesis 32, take a look at the life of Jacob, and discuss the...
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38. Body Neutrality at the Gym (feat. Laura Lindahl)
We are honored to have faith-based strength coach, Laura Lindahl as a guest on this episode! Open up Psalm 139 and follow along as we discuss body neutrality vs. body positivity and how to stay body-neutral in the...
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37. Body Image and Summertime
In this episode, we respond to our body image burdens that come up during summertime with 1 Samuel 16:7. We pray this episode will encourage you to lay your burdens at the feet of Jesus, including your body image...
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36. Jesus: Our bread of life & living water
When we are physically full from eating but our soul is still hungry, that's when we need to call on Jesus! We search the world to feel whole, but only Jesus can truly satisfy - He is our bread of life and living...
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35. Gluttony: Putting food in a God-shaped hole
In this episode, we finally cover the sin of gluttony, which essentially is a form of idolatry where we put food in a God-shaped hole. When we turn to food to fill a void vs. turning to God. In this episode, we cover...
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34. Food is Fuel
In this episode, we open up our Bibles to 1 Samuel 14:24-30. We encourage listeners to take advantage of the food God has provided for us as fuel, so we can execute the calling God put on our lives. We pray this...
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