All Episodes
Episodes
S3. E4. Managing ADHD as a Christian (feat. Caroline Falwell)
If youâve ever felt like a âbad Christianâ because you canât stick to a Bible plan⌠if your morning routine starts strong and fizzles out⌠if you feel frustrated with your brain and ashamed of your inconsistency â...
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S3. E3. Why âcheat daysâ are spiritually harmful
When we call eating certain foods âcheating,â we may think itâs harmlessâbut Scripture shows us that cheating and unfaithfulness are never neutral. Jesus calls us to faithfulness of heart, not just behavior, and that...
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S3. E2. Do you crave sweets after eating?
If you always want a lil sweet treat... this episode is for you! This episode will help you decode your cravings (without shame)!
Jesus reminds us that we do not live on bread aloneâbut on every word that comes from...
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S3. E1. Why "quick fixes" don't work & what God values instead
YAYYY Season 3 of the podcast is HERE! And we are recording in person!! God is so good! I've missed y'all!
At the start of the year, itâs tempting to rush toward quick fixesâfast results, immediate change, and visible...
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S2. E45. From Control to Trust: Letting go of macro tracking (with Madison Cacciola, CPT)
What happens when the very rules meant to keep you âsafeâ are actually keeping you stuck?
In todayâs powerful guest episode, Abbie is joined by Madison Cacciola CPT, a former macro tracker, personal trainer, and dear...
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S2. E44. Is it Biblical fasting or diet culture in disguise?
As we enter a new year and many churches begin prayer and fasting seasons, itâs important to pause and ask an honest question: Is this fast actually drawing me closer to Jesusâor pulling my focus toward food, weight,...
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S2. E43. Meditating on Luke 1 this Christmas Eve
Merry Christmas Eve! Todayâs episode is a special Lectio Divina-style meditationâa slow, sacred reading of Scripture designed to help you quiet your heart, refocus your mind, and enter Christmas Day rooted in the...
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S2. E42. From diagnosis to deliverance: How God healed Kalisha Price
Todayâs episode is a POWERFUL, Spirit-filled conversation with Kalisha Price â a faith-based nutrition + hormone coach whose testimony of healing from stage four endometriosis will truly reshape the way you see your...
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S2. E41. Your 2026 starts now: How to hear God's direction for your health
As the new year approaches, the world is shouting âset goals!â â but as followers of Jesus, our first step isnât actionâŚitâs asking God for vision.
In todayâs episode, Abbie walks you through how to seek the Lord for...
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S2. E40. How to debrief your eating with God (without shame!)
If Thanksgiving brought up guilt, shame, overeating, or disappointment â this episode is for you. Today weâre walking through The Examen, a powerful Christian spiritual practice rooted in Psalm 139 that helps you...
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S2. E39. How to eat with peace during the holidays
Todayâs episode is your Thanksgiving pep talk â rooted in Scripture, not diet culture.
Weâre diving into 1 Timothy 4:1â5, where Paul warns believers not to fall for man-made food rules and reminds us that:âEverything...
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S2. E38. This ONE habit will help you avoid overeating!
In todayâs episode, weâre preparing your heart and your body for Thanksgiving â a holiday that brings joy, gratitude, and letâs be honest⌠a lot of food. If youâve ever found yourself overly hungry, overeating, or...
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