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Your Daily Bread

Your Daily Bread

Hosted by: Abbie Stasior MS, RDN, LDN, CIEC

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and...

Episodes

Obedience > Sacrifice: How to truly steward your body with God

Season #2

Did God actually tell you to cut out carbs? Go keto? Or start the carnivore diet? 😬 Sometimes we make huge sacrifices in the name of ā€œhealthā€ or ā€œrighteousnessā€... but if it’s not what God actually called us to do,...
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S2. E8. Why your morning routine isn't working

Season #2

Struggling to get up early, stick to a routine, or feel spiritually grounded in your mornings? The problem might not be your morning routine—it might actually start with your evening. 🤯 In this powerful episode of...
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S2. E7. Last Supper Syndrome: How Fear + Scarcity Affect Your Eating Habits

Season #2

Ever felt the urge to eat everything in sight before a fast, a new diet, or a health reset? That impulse is what I call Last Supper Syndrome—and it’s rooted in fear, scarcity, and control, not freedom. In this Holy...
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S2. E6. Stop punishing your body: Jesus already paid the price

Season #2

Ever felt like you needed to undo what you ate the day before? Sis, if you’re caught in the cycle of shame, striving, or overcompensating with food or workouts—this episode is a Holy Spirit wake-up call. šŸ™ŒšŸ¼šŸ’„ In...
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S2. E5. Navigating weight loss desires with Biblical wisdom

Season #2

Is it wrong to want to lose weight? Instead of wrestling with whether the desire is ā€œbadā€ or ā€œgood,ā€ what if we brought it honestly before the Lord? In this episode, we dive into the story of Bartimaeus (Mark...
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S2. E4. Caffeine can't sustain you, but Christ can

Season #2

This episode is sponsored by...Ā With Jesus Co! With Jesus Co, run by Merritt Cloud is a small, Christian merch business that host Abbie Stasior absolutely ADORES! Merritt pours her heart & soul into all the...
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S2. E3. The Fruit Test: Signs you're on the right path

Season #2

This episode is sponsored by...Ā With Jesus Co! With Jesus Co, run by Merritt Cloud is a small, Christian merch business that host Abbie Stasior absolutely ADORES! Merritt pours her heart & soul into all the...
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S2. E2. Break free from the Clean Plate Club

Season #2

This week I'm talking about how to break free from the chains of the Clean Plate Club! If you feel pressure to finish all the food on your plate and override your fullness cues, this episode is for YOU! I also cover...
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S2. E1. Letting go of worry (feat. Matthew 6:25-34)

Season #2

Welcome to Season 2 of Your Daily Bread Podcast! šŸŽ‰ We’re kicking off this new season with a fresh wind and some exciting changes. After an incredible journey with my co-host, Hannah, she’s now embarked on a brand-new...
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S1. E65. Isaiah Series: Remember the Master Planner in His plans for you

Season #1

This is the end of our Isaiah series & the end of Season 1 of the show! In Season 2, Abbie will continue on solo, stay tuned for more episodes! This week, Hannah & Abbie cover Isaiah 22:11 and Ephesians 2:10....
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S1. E64. Isaiah Series: Dealing with rejection (feat. Isaiah 53:3-6)

Season #1

This week, Abbie and Hannah continue their Isaiah series, diving into Isaiah 53:3-6. Many of us struggle with rejection, and Jesus is no stranger to this Himself. He empathizes. We pray this episode leaves you feeling...
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S1. E63. Isaiah Series: Chosen & Loved – Embracing God’s Love This Valentine’s Week

Season #1

This week, Abbie and Hannah continue their exploration of the book of Isaiah, diving into the powerful words of Isaiah 43:1-4. As we approach Valentine’s Day, we’re focusing on the love that Christ has for us, a love...
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