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Your Daily Bread

Your Daily Bread

Hosted by: Abbie Stasior MS, RDN, LDN, CIEC

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and...

Episodes

S2. E15. How to pray over your food & why it matters (feat. Romans 14)

Season #2

Have you ever wonderedĀ howĀ to actually pray over your relationship with food? Or what it really means to honor God with every bite?Ā  In today’s episode, we’re continuing our Romans 14 series and unpackingĀ verse 6—a...
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S2. E14. ā€œDon’t Eat That!ā€ – What Romans 14 really says about food & judgment

Season #2

Romans 14 is THAT chapter when it comes to food, faith, and freedom šŸ™ŒšŸ½ļøāœØ In this brand-new June series, we're diving into what God's Word actually says about how Christians should approach food, eating habits, and...
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S2. E13. Revelation 3:20 will change the way you eat forever!

Season #2

If you've ever wonderedĀ does God really care about my food choices? …this episode is for you šŸ’” Today we’re diving intoĀ Revelation 3:20—a verse that has radically shifted the way I (and so many of my clients) approach...
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S2. E12. Stop looking back at old photos - God delivered you from that!

Season #2

In this powerful episode of Your Daily Bread, we’re diving into the story of Lot’s wife from Genesis 19—and how looking back can literally keep us from stepping into God’s best. 🫣 You might be tempted to long for the...
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S2. E11. Doing daily life with Jesus (Down to your snacks)

Season #2

ā€œThe Lord directs the steps of the godly. He delights in every detail of their lives.ā€ – Psalm 37:23 ✨ You might believe that verse for your job, your calling, or your family... But what if it applied to your lunch...
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BONUS! 20 things God taught me in my 20s (before turning 30)

Season #2

In this intimate bonus episode, Abbie shares 20 powerful, personal, and spirit-led revelations from her twenties as she steps into her thirties šŸŽ‰ From healing her relationship with food, to redefining success, to...
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S2. E10. Try this to turn Scripture into a conversation with God (feat. Lectio Divina)

Season #2

In today’s episode, we’re slowing down and sinking deep into God’s presence through a beautiful spiritual practice called Lectio Divina, or ā€œDivine Reading.ā€ If your quiet time has felt rushed, dry, or like a...
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S2. E9. Obedience > Sacrifice: How to truly steward your body with God

Season #2

Did God actually tell you to cut out carbs? Go keto? Or start the carnivore diet? 😬 Sometimes we make huge sacrifices in the name of ā€œhealthā€ or ā€œrighteousnessā€... but if it’s not what God actually called us to do,...
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S2. E8. Why your morning routine isn't working

Season #2

Struggling to get up early, stick to a routine, or feel spiritually grounded in your mornings? The problem might not be your morning routine—it might actually start with your evening. 🤯 In this powerful episode of...
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S2. E7. Last Supper Syndrome: How Fear + Scarcity Affect Your Eating Habits

Season #2

Ever felt the urge to eat everything in sight before a fast, a new diet, or a health reset? That impulse is what I call Last Supper Syndrome—and it’s rooted in fear, scarcity, and control, not freedom. In this Holy...
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S2. E6. Stop punishing your body: Jesus already paid the price

Season #2

Ever felt like you needed to undo what you ate the day before? Sis, if you’re caught in the cycle of shame, striving, or overcompensating with food or workouts—this episode is a Holy Spirit wake-up call. šŸ™ŒšŸ¼šŸ’„ In...
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S2. E5. Navigating weight loss desires with Biblical wisdom

Season #2

Is it wrong to want to lose weight? Instead of wrestling with whether the desire is ā€œbadā€ or ā€œgood,ā€ what if we brought it honestly before the Lord? In this episode, we dive into the story of Bartimaeus (Mark...
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