All Episodes
Episodes
S1. E12. Lent Season: Our body, a living sacrifice
As we kick-off Lent Season, we're diving into Romans 12:1-2! What does it mean to be a "living sacrifice?" Can you discern God's will if you are not honoring God with your body? How do you approach Lent sacrifices in...
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S1. E11. Spiritual warfare or do you just need to eat? (feat. the Elijah Treatment)
In this episode, we explore 1 Kings 19 and Elijah's experience with physical exhaustion and feeling "hangry." This episode will provide insight on the human body's need for rest and nourishment in order to have...
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S1. E10. Faith Over Fitness: the pressure to earn Your Daily Bread
This week we’re covering how to break away from the need to earn your food or exercise extra to burn off what you ate! Yes, fitness is important (as we see in 1 Timothy 4:8), but when exercising or counting calories...
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S1. E9. Positive Resolutions: Honoring your temple in the new year
Happy New Year y'all! In this episode we cover how to set positive new year's resolutions that are free of dieting and restrictions that could lead you towards disordered habits... We want to help set you up for...
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S1. E8. Jesus: Our hope in a season of waiting
During this Advent Season we reflect on how the birth of Jesus was the ultimate answered prayer that people for many generations have been waiting for. If God can fulfill this promise, we can trust Him and take Him at...
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S1. E7. How to see yourself how God sees you (feat. Lectio Divina)
This week we are diving into Isaiah 43, which will help you on difficult body image days and the days you feel unworthy or unlovable. This week's episode will help you establish your identity in Christ so you can see...
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S1. E6. Can we be strong & courageous on an empty stomach?
We're diving into Joshua 1:9 this week where we are called to be strong & courageous! Can we be this and execute God's calling on our lives (or just the daily functions of life) on an empty stomach?
This episode...
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S1. E5. Chasing the Son or things under the sun?
This week we are diving into Ecclesiastes, which is a book of the Bible that is frequently misinterpreted when taken out of context. Everything in life truly is meaningless and like a vapor, fleeting and vanishing,...
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S1. E4. Striving for thinness: A modern day idol
In our society, it is so normalized to do anything in our power to strive for a thinner body because it is believed that our thinnest self is our best self (which isn't true). This believe usually leads us taking...
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S1. E3. The call to be childlike: How it relates to hunger
In this week's episode we relate our call to be childlike & having a childlike faith to getting back in touch with our hunger cues. When we were children, we ate intuitively... but along the way diet culture has...
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S1. E2. Breaking away from diet culture is Biblical
This week we are covering how breaking away from diet culture is Biblical through a study of Colossians 2:20-23! This verse outlines for us that the food rules we follow in today's society may have the appearance of...
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S1. E1. Jesus models how we should be eating (feat. Feeding the 5,000)
In this week's episode we cover John 6:5-14 where Jesus feeds the 5,000! In this verse, Jesus models for us how we should approach eating in a Godly, Biblical way.
Thank you so much for subscribing to our podcast and...
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