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Your Daily Bread

Your Daily Bread

Hosted by: Abbie Stasior MS, RDN, LDN, CIEC

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and...

Episodes

S2. E6. Stop punishing your body: Jesus already paid the price

Season #2

Ever felt like you needed to undo what you ate the day before? Sis, if you’re caught in the cycle of shame, striving, or overcompensating with food or workouts—this episode is a Holy Spirit wake-up call. šŸ™ŒšŸ¼šŸ’„ In...
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S2. E5. Navigating weight loss desires with Biblical wisdom

Season #2

Is it wrong to want to lose weight? Instead of wrestling with whether the desire is ā€œbadā€ or ā€œgood,ā€ what if we brought it honestly before the Lord? In this episode, we dive into the story of Bartimaeus (Mark...
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S2. E4. Caffeine can't sustain you, but Christ can

Season #2

This episode is sponsored by...Ā With Jesus Co! With Jesus Co, run by Merritt Cloud is a small, Christian merch business that host Abbie Stasior absolutely ADORES! Merritt pours her heart & soul into all the...
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S2. E3. The Fruit Test: Signs you're on the right path

Season #2

This episode is sponsored by...Ā With Jesus Co! With Jesus Co, run by Merritt Cloud is a small, Christian merch business that host Abbie Stasior absolutely ADORES! Merritt pours her heart & soul into all the...
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S2. E2. Break free from the Clean Plate Club

Season #2

This week I'm talking about how to break free from the chains of the Clean Plate Club! If you feel pressure to finish all the food on your plate and override your fullness cues, this episode is for YOU! I also cover...
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S2. E1. Letting go of worry (feat. Matthew 6:25-34)

Season #2

Welcome to Season 2 of Your Daily Bread Podcast! šŸŽ‰ We’re kicking off this new season with a fresh wind and some exciting changes. After an incredible journey with my co-host, Hannah, she’s now embarked on a brand-new...
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