
Season 1
Episodes
S1. E16. Shame is not from the Lord!
Genesis 2:25 says that "Adam and his wife were both naked, and they felt no shame." Thus, God never intended for us to feel shame. Whenever we do, we know it is from the enemy and not from God! This episode covers the...
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S1. E15. Image bearers & Body image
In this episode we help you heal your body image through the realization and reaffirmation that you are made in the image & likeness of God! Remember, you are precious and honored in His sight. You are a...
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S1. E14. Almond Moms: modern day Pharisees
Pharisees are religious figures that are legalistic and strive to live by the law perfectly. They also are known for judging others for not being perfect or following the law... sounds a lot like an Almond Mom to us!...
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S1. E13. How to approach religious fasting
In this episode you will hear how to approach a religious fast and keep God at the center of it! Religious fasting can be a slippery slope, but this episode will cover why we fast, the types of fasts there are, and...
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S1. E12. Lent Season: Our body, a living sacrifice
As we kick-off Lent Season, we're diving into Romans 12:1-2! What does it mean to be a "living sacrifice?" Can you discern God's will if you are not honoring God with your body? How do you approach Lent sacrifices in...
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S1. E11. Spiritual warfare or do you just need to eat? (feat. the Elijah Treatment)
In this episode, we explore 1 Kings 19 and Elijah's experience with physical exhaustion and feeling "hangry." This episode will provide insight on the human body's need for rest and nourishment in order to have...
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S1. E10. Faith Over Fitness: the pressure to earn Your Daily Bread
This week weβre covering how to break away from the need to earn your food or exercise extra to burn off what you ate! Yes, fitness is important (as we see in 1 Timothy 4:8), but when exercising or counting calories...
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S1. E9. Positive Resolutions: Honoring your temple in the new year
Happy New Year y'all! In this episode we cover how to set positive new year's resolutions that are free of dieting and restrictions that could lead you towards disordered habits... We want to help set you up for...
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S1. E8. Jesus: Our hope in a season of waiting
During this Advent Season we reflect on how the birth of Jesus was the ultimate answered prayer that people for many generations have been waiting for. If God can fulfill this promise, we can trust Him and take Him at...
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S1. E7. How to see yourself how God sees you (feat. Lectio Divina)
This week we are diving into Isaiah 43, which will help you on difficult body image days and the days you feel unworthy or unlovable. This week's episode will help you establish your identity in Christ so you can see...
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S1. E6. Can we be strong & courageous on an empty stomach?
We're diving into Joshua 1:9 this week where we are called to be strong & courageous! Can we be this and execute God's calling on our lives (or just the daily functions of life) on an empty stomach?
This episode...
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S1. E5. Chasing the Son or things under the sun?
This week we are diving into Ecclesiastes, which is a book of the Bible that is frequently misinterpreted when taken out of context. Everything in life truly is meaningless and like a vapor, fleeting and vanishing,...
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