All Episodes
Episodes
S2. E24. How to stop emotionally eating (and turn to Jesus instead)
Ever find yourself halfway through a bag of chips and wonder, āWhy did I eat that?āš© Emotional eating is REALābut sis, youāre not alone, and youāre not broken.
In todayās episode, we unpack Matthew 11:28-30 and walk...
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S2. E23. Modesty & Misunderstood verses: What 1 Timothy 2 really says about women (feat. Scarlett Gomez)
Is modesty really about skirt lengths and bare shoulders? Or is Paul pointing us to something deeper? š®āšØ
In this special guest episode, Iām joined by the incredible Scarlet Gomezāa content creator and Bible teacher...
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S2. E22. How to steward your body for future generations
What if your health habits today are building a legacy tomorrow?
In this episode, weāre diving into Luke 13:18-21 and how Jesus teaches us to think generationally when it comes to the Kingdomāand our physical health....
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S2. E21. Consistency without obsession: A Biblical approach to healthy habits
If youāve ever wrestled with how to stay consistent in your health habits without slipping back into old disordered patterns... this episode is for youš
In this powerful teaching, Abbie unpacks Luke 13:10-17 and...
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S2. E20. Not seeing results yet? What God might be doing instead!
Weāre starting a brand-new series in the Gospel ofĀ Lukeāand todayās episode reveals something powerful about how God sees your progress in your health and food healing journey šš½ļø
If youāve ever wanted to give up...
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S2. E19. You are His masterpiece: Embracing your body & calling (Feat. Callie Gualy)
In this weekās guest episode (our first guest for season 2!!), Iām joined by the radiant and faith-filledĀ Callie Gualy, certified Pilates instructor and host of theĀ Healthy But HumanĀ podcast! šļøĀ
We dive deep...
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S2. E18: What you eat can hurt someone else & how to avoid it (feat. Romans 14:13-20)
Today we're closing out our Romans 14 study by digging into verses 13ā20 and tackling some big questions:ā”ļøĀ How can what you eat build unity ā or tear it apart?ā”ļøĀ What does ādonāt let your eating ruin someone for whom...
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S2. E17. Spirit-led eating: How to discern whatās right for you
Just because food isĀ permissibleā¦ doesnāt mean itāsĀ purposeful.š”Ā In todayās episode, weāre continuing our Romans 14 series and unpacking the second part of verse 14 to answer a BIG question:Ā How do you know what to...
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S2. E16. All foods are clean ā Why Romans 14:14 sets you free
In this week's dive into Romans 14, we focus on verse 14's powerful declaration:Ā "I know and am convinced.. that no food in and of itself is wrong to eat."Ā We unpack what this means for your relationship with foodā...
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S2. E15. How to pray over your food & why it matters (feat. Romans 14)
Have you ever wonderedĀ howĀ to actually pray over your relationship with food? Or what it really means to honor God with every bite?Ā
In todayās episode, weāre continuing our Romans 14 series and unpackingĀ verse 6āa...
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S2. E14. āDonāt Eat That!ā ā What Romans 14 really says about food & judgment
Romans 14 is THAT chapter when it comes to food, faith, and freedom šš½ļøāØ
In this brand-new June series, we're diving into what God's Word actually says about how Christians should approach food, eating habits, and...
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S2. E13. Revelation 3:20 will change the way you eat forever!
If you've ever wonderedĀ does God really care about my food choices?Ā ā¦this episode is for you š”
Today weāre diving intoĀ Revelation 3:20āa verse that has radically shifted the way I (and so many of my clients) approach...
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