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Your Daily Bread

Your Daily Bread

Hosted by: Abbie Stasior MS, RDN, LDN, CIEC

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and...

Episodes

S1. E62. Isaiah Series: Surrendering to the Potter's Hands: Healing from food & body image struggles (Isaiah 64:8)

Season #1

In this episode, we dive into Isaiah 64:8, where Scripture reminds us that God is the Potter, and we are the clay. As Christian Dietitians, we explore the profound message of surrender in our health and healing...
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S1. E61. Isaiah Series: Feeding Your Soul – Satisfying Spiritual Hunger with the Bread of Life & Living Water (Isaiah 55:1-2)

Season #1

Welcome back to Your Daily Bread Podcast! Dietitian co-hosts Abbie Stasior and Hannah Saenz continue the Isaiah Series and dive into Isaiah 55:1-2. We explore how, just as our bodies crave food and water to sustain us...
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S1. E60. Isaiah Series: Trusting God with Your Health – Rejecting Worldly Wisdom (Isaiah 8:11 & Proverbs 3:5-8)

Season #1

In this episode of Your Daily Bread, dietitians Abbie and Hannah continue the Isaiah Series by unpacking Isaiah 8:11 and Proverbs 3:5-8. Together, we reflect on God’s strong warning to avoid thinking like the world...
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S1. E59. Isaiah Series: What NOT to Invest in This Year – Avoid Diet Culture Traps (feat. Isaiah 17:7-11)

Season #1

In the first episode of our Isaiah Series, we explore Isaiah 17:7-11 and uncover biblical wisdom on how to invest in your health and spiritual growth this year. As the enemy attempts to draw us back into the lies of...
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S1. E58. Lose the Weight of Self-Loathing, Gain the Armor of God in the New Year

Season #1

In this episode, we dive deep into the heart of the new year’s weight-loss resolutions. While the world tells us to lose physical weight, we challenge our listeners to focus on something far more significant: losing...
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S1. E57. Whole Body Health, God's Way: An Approach to the New Year Inspired by Proverbs 4:20-23

Season #1

Happy New Year!!! In today’s episode, we dive into Proverbs 4:20-23, exploring how God’s word can help us care for our hearts, minds, and bodies in the new year. We’ll unpack practical, faith-centered insights on: •...
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S1. E56. Unwavering Promises: Trusting God's word about your worth (feat. Numbers 23:19)

Season #1

In this special Christmas Day episode, Abbie and Hannah celebrate the promise of God’s unchanging nature by diving into Scripture to reflect on His faithfulness. Today’s readings include: Numbers 23:19: "God is not...
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S1. E55. Hannah’s Testimony: Overcoming OCD, Bullying, & Body Image Struggles

Season #1

Trigger Warning: In this episode, we discuss topics related to weight, body image struggles, disordered eating, and mental health. Please listen with care. In today’s episode, Hannah dives deep into her personal...
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S1. E54. Abbie's Testimony: Overcoming Exercise Obsession, ARFID, & Toxic Relationships

Season #1

Trigger Warning: In this episode, we discuss topics related to weight, calories, and disordered eating. Please listen with care. This week, we hear from Abbie as she shares her powerful testimony of healing from...
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S1. E53. Modesty and Body Image: Navigating Modesty in the Church

Season #1

Trigger Warning: This episode includes a brief discussion of weight that may be sensitive for listeners who are struggling with disordered eating. Please listen with care. In this episode, we explore the intersection...
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S1. E52. Breakfast with Jesus: How to Enjoy Thanksgiving Without Food Guilt

Season #1

Happy Thanksgiving everyone! This week, we read from John 21:4-12, where Jesus makes breakfast for His disciples and invites them to eat. As we approach the holiday season, many of us feel the pressure to "save...
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S1. E51. 1 Corinthians 10 Series: Navigating the Holidays and Diet Culture (feat. 1 Corinthians 10:27-30)

Season #1

This week, we continue our mini-series in 1 Corinthians 10 and dive deep into 1 Corinthians 10:27-30. In this episode, we explore a Christian approach to diet culture during the holidays, offering biblical insights to...
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