Start Here!
Your Daily Bread

Your Daily Bread

Hosted by: Abbie Stasior MS, RDN, LDN, CIEC

Your Daily Bread Podcast, hosted by Registered Dietitian and Certified Intuitive Eating Counselor, Abbie Stasior, offers bite-sized devotional-style episodes designed to help you heal your relationship with food and...

Episodes

S1. E7. How to see yourself how God sees you (feat. Lectio Divina)

Season #1

This week we are diving into Isaiah 43, which will help you on difficult body image days and the days you feel unworthy or unlovable. This week's episode will help you establish your identity in Christ so you can see...
View Episode

S1. E6. Can we be strong & courageous on an empty stomach?

Season #1

We're diving into Joshua 1:9 this week where we are called to be strong & courageous! Can we be this and execute God's calling on our lives (or just the daily functions of life) on an empty stomach? This episode...
View Episode

S1. E5. Chasing the Son or things under the sun?

Season #1

This week we are diving into Ecclesiastes, which is a book of the Bible that is frequently misinterpreted when taken out of context. Everything in life truly is meaningless and like a vapor, fleeting and vanishing,...
View Episode

S1. E4. Striving for thinness: A modern day idol

Season #1

In our society, it is so normalized to do anything in our power to strive for a thinner body because it is believed that our thinnest self is our best self (which isn't true). This believe usually leads us taking...
View Episode

S1. E3. The call to be childlike: How it relates to hunger

Season #1

In this week's episode we relate our call to be childlike & having a childlike faith to getting back in touch with our hunger cues. When we were children, we ate intuitively... but along the way diet culture has...
View Episode

S1. E1. Jesus models how we should be eating (feat. Feeding the 5,000)

Season #1

In this week's episode we cover John 6:5-14 where Jesus feeds the 5,000! In this verse, Jesus models for us how we should approach eating in a Godly, Biblical way. Thank you so much for subscribing to our podcast and...
View Episode

S1. E2. Breaking away from diet culture is Biblical

Season #1

This week we are covering how breaking away from diet culture is Biblical through a study of Colossians 2:20-23! This verse outlines for us that the food rules we follow in today's society may have the appearance of...
View Episode