YOU ARE THE QUEEN BEE… BUSY BEE, THAT IS!
You like to do things at your own pace and you’re able to hold yourself accountable. Jackpot!
But all of your commitments have you feeling a little burnt out...
You need to learn how to weave healthy habits into your life... All while balancing an "impossible" schedule. Because of your curiosity, you’re in search of basic information, but you’re not yet ready to dive into the deep end of the fitness pool.
You understand that if you make prioritizing health easy, you can be consistent and see results. But this program, just like you, works at its own pace!
ARE YOU SOMEONE WHO...
- Feels like they are too busy to keep up with a healthy lifestyle?
- Puts their health on the back burner when they get stressed and overwhelmed?
- Wants to be healthy but doesn’t have time in the day to go to the gym or cook meals?
- Plans to workout, but whose other to-do’s and commitments take precedent?
- Always grabs food on-the-go because it's convenient?
- Needs simple, easy strategies to get healthy?
- Wants to work with me but doesn't want to break the bank?
I’ve worked with hundreds of clients who’ve shared the same struggles… But I’m here to tell you that it is possible to take back control of your health!
The Be More Than Busy Course is an hour long, self-paced course teaching you how to juggle a healthy lifestyle amidst all your daily to-do's!
In this course you'll learn my secrets to being healthy and getting fit while keeping up with your busy schedule. I'll teach you how to sustain a healthy lifestyle with more energy, less stress, and more confidence, without compromising any of your to-do's. You can be more than busy!
IMAGINE IF YOU...
- FELT ENERGIZED daily (so you don’t need coffee every day @ 3pm)
- ESTABLISHED & STREAMLINED ROUTINES to add regularity & find more time in your day
- KNEW EXACTLY what you needed to do at the gym & what to eat to see results
- FELT EASE making healthy choices while being busy
- BALANCED your health in social situations, on vacations, and during holidays
- BUILT CONFIDENCE so you could finally feel comfortable and confident in your own skin!
These are all achievable goals… Click below and I’ll tell you how!
STILL UNSURE? HERE’S WHAT YOU’LL GET...
- ROUTINES: Trainings on how to develop and streamline your routines, how to schedule and structure your day, and stress management.
- NUTRITION: Trainings on how to meal prep, on-the-go snack and meal ideas, and how to make healthy choices when you’re on-the-go, at restaurants, and traveling.
- EXERCISE: Trainings on how to make time for exercise, how to increase water intake, and my workout guide including quick and effective workouts.
- ADDITIONAL RESOURCES: Book recommendations, podcast recommendations, and helpful app recommendations!
...a Columbia University graduate student, soon to be Registered Dietitian Nutritionist, and founder of Be About Being Better! At my company, we show people a diet-free, sustainable healthy lifestyle is possible!
By optimizing their healthy habits and ditching the diet mentality, our clients use health as leverage to feel their best, so that they can show up better in other areas of their life in order to make an impact. I’m a published researcher, with my most notable media features in The Medium, Thrive Global, and LadyBoss Blogger, as well as a featured guest on many podcasts. If you have big dreams in this world but your health is holding you back — You’ve come to the right place!
I can’t wait to learn about you and how I can support your vision. Most of all, I'm grateful that you saw something in me that inspired you to reach out!
Let's do this!
MEET DELERY
My client Delery is a law student and said there was "no way" she could fit the coaching program into her busy schedule! By implementing my tips Delery learned how to develop a healthy lifestyle while keeping up with the demands of law school. She lost 20lbs in 5 months, got a 3.8 GPA and was bumped into the top 10% of her law school class!
MEET CASSIE
Cassie was nervous to sign up for coaching because she's a student and works two part-time jobs. Talk about busy! Eventually she took the leap, utilized all the strategies provided, and learned how to weave her healthy habits into her busy schedule. She lost over 10lbs in 12 weeks and has remained consistent with her healthy lifestyle!
MEET SOPHIA
Sofia is a busy high school student who works part-time and plays two sports! After joining Be About Being Better she learned how to schedule her days better, prepare healthy snacks for on-the-go, keep consistent routines, and make time for self-care. This helped her feel confident and more in control while improving her grades.
