About Us

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Hi Y'all, I'm Abbie!

Abbie Stasior, MS, RD, CIEC, is a non-diet Registered Dietitian and Certified Intuitive Eating Counselor based in Nashville, TN. With a Master’s in Nutrition & Exercise Physiology from Columbia University and a Dietetic Internship from Vanderbilt University, Abbie now leads a faith-based approach at Your Daily Bread Co, where she helps Christian women heal their relationship with food, exercise, and body image. As the Founder & Lead Dietitian at Your Daily Bread Co and co-host of the Your Daily Bread Podcast, Abbie combines intuitive eating principles with Biblical wisdom to support a balanced and holistic lifestyle. Previously, she founded Be About Being Better, a non-diet coaching company specializing in sustainable, diet-free health through Intuitive Eating and Health At Every Size (HAES) approaches. A published researcher, media contributor, and sought-after podcast guest, Abbie shares her expertise to empower individuals to break free from diet culture and embrace a vibrant, faith-driven life.

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Notable Podcast Features

"We had a fabulous experience featuring Abbie as a speaker!"

"Abbie spoke on a panel to discuss her business and coaching experiences, as well as her journey into the field of dietetics, during our 2nd Annual RD2BE Summit. From the very beginning of working with Abbie, she was so enthusiastic and responded right away with assets we were collecting for event marketing purposes. Leading up to the event, Abbie continued this responsiveness and enthusiasm, and helped to promote the event on social media and by word of mouth - she went above and beyond with even more than we had asked of her as a speaker.

During her speaking session, Abbie was professional, engaging, informative, educational, inspirational, and relatable. Her bubbly energy was infectious and our audience was highly engaged with Abbie's career story and expert tips. The panel that Abbie participated in was one of the highlights of our event!"

~Jenny Westercamp, Founder of All Access Dietetics

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Signature Topics

Ditch Diets & Embrace Intuitive Eating

Learn how to break away from diet culture for good and get tips on how to heal your relationship with food and your body by starting to eat intuitively.

Making healthy living simple & sustainable

This topic is for a busy, high-achievers that need to make healthy living streamlined and convenient amidst a busy, corporate schedule.

Starting an online business

To learn how to start a business or get tips on how to keep up with working while in school, especially while becoming a Dietitian, I'm your girl!

Tips for Gut health healing

As a Dietitian who has recovered from IBS & SIBO after trying everything under the sun... I have a lot of advice to offer your audience on gut health healing!

Building Confidence & Boosting Body Image

Get my top tips for improving body image and gaining confidence. Learn my 6 R's for rewiring thought patterns to stop negative self-talk!

Optimizing Hormones & Period Health

I came off The Pill and healed my hormones naturally through Cycle Syncing, and I help my clients do the same! If you have period problems, I'm your girl!

Using Faith to heal your health

I'd love to speak to your audience about the scriptures that speak to improving our relationship with food & our bodies and feeling supported while healing.

Nutrition Tips for Health Conditions

As a Dietitian, I'm licensed to provide nutrition advice. If your audience is looking for a non-diet approach to their chronic health condition, I'm your girl!

"I totally recommend hiring Abbie, you'll completely love working with her!"

"Abbie was a speaker at my 'She Rises in the Media' Conference in July of 2020 and I can truly say that she shined brightly in our conference."

~Queen Chioma Nworgu, PR & Media Consultant

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Want to Hire Abbie to Speak at your Next Event or be a Guest on your Podcast?

"I can’t wait to hear your vision and your ideas of how you’d like us to collaborate. I’m excited to potentially work with you and your company to impact your audience. Most of all, I'm grateful that you saw something in me that inspired you to reach out! Let's do this y'all!" ~Abbie

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